Welcome to Mood in a Box!
This interactive educational experience is designed to help you explore your mood with sensory healing based experiences that help you feel better.
PLEASE NOTE: Mood in a Box is not a replacement for therapy or medical advice. If you are struggling with your mental health, please seek help from a qualified professional.
The results of this quiz are based on your answers and should not be taken as a diagnosis.
If you are feeling overwhelmed, suicidal, or are having thoughts of harming yourself or others, please seek immediate help. You can call a crisis hotline or reach out to a mental health professional.
By using Mood in a Box, you agree to these terms and conditions.
Thank you for using Mood in a Box! We hope it helps you on your journey to better mental well-being.
