These tracks were designed with sounds and frequencies to help you identify the feeling of anger, fear or sadness. Once provoked, heavy emotions like frustration, anxiety, overwhelm, disappointment, or grief can be released.
Imagery and disharmonious sounds ranging from fires, rain, tea kettles, revving engines, traffic, bass, wind, subdued piano notes, sighs, thunder, sirens, fast heartbeats, ticking clocks, and frequencies below 20hz come together to deconstruct and honor dark emotions. Once we identify and feel an emotion, we can release it.
